I Will Do Whatever I Can To Ensure My Serenity
My life is calm and orderly. I will allow enough time for myself to do what I need and to get where I am going. Crisis is no longer a condition that I live with.
In my family of origin, crisis was common and made life confused, chaotic. Feelings of anxiety and fear were my constant companions as I grew up in my alcoholic home.
As an adult, I freely leave behind crisis and chaos and choose to be calm and orderly. I will do whatever I can to ensure my serenity and my peace of mind.
I will organize my life to run smoothly. I will eliminate clutter from my life, and I will shun discord and overcomplications. Remembering to think before I act, I will, above all, be kind to myself and ensure serenity by organizing my life and avoiding situations filled with pandemonium and turmoil.
Today I slow down and let serenity flow into my life.
Today’s Meditation from:
Daily Affirmations for Adult Children of Alcoholics by Rokelle Lerner
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