Why I Can't Stop Eating

Why can’t I stop eating? If, like millions of others, you often ask yourself this question, you may be addicted to foot-the food you eat may be precisely what makes you crave more…and more. This straight-talking book puts the widespread problem of food addiction into clear perspective and points the way to a life free of the obsession with food. Debbit Danowski, whose food addiction nearly ruined her life, and Pedro Lazaro, combine forces to give readers a full understanding of this debilitation condition: its sources, patterns, consequences, and physiological underpinnings. Unlike fad diets and drugs with their side effects, hidden costs, and infamous failure rates, the program outlines in this book goes to the root cause of chronic overeating—and puts the tools for a lifelong cure into the hands of anyone willing to accept responsibility for a healthy, happy future.