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Description:Twelve Steps for Overeaters "The good news is that when we finally admit that the problem is more than we can manage by ourselves, we have a place to go and a program that will lead us out of the mire of compulsive eating." (From Twelve Steps for Overeaters) Based on the Twelve Step program for recovery, Twelve Steps for Overeaters presents an in-depth interpretation of the specific steps that can lead to sprititual awakening for chronic overeaters. With compassion and authority, Elisabeth L. describes hwo recovering overeaters must do more than refrain from compulsive overeating--they must and can create a whole new relationship with food bringing their physical and spiritual lives into balance. Chapter by chapter, Twelve Steps for Overeaters describes the route to recovery and the challenges to be overcome at each step. Elisabeth L. is the author of Food for Thought, Hazelden's bestselling meditation book for overeaters, and its companion guide, Listen to Hunger.
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