The Tao of Sobriety

The Tao of Sobriety shows how to apply Eastern Philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet “The Committee,” those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.

“This book has more ideas about recovery than you’re likely to find in any other ten books. Highly readable, too.”—Robert F. Forman, Ph.D., director of the Technology Transfer Treatment Research Institute and Assistant Professor of Psychology in Psychiatry at the University of Pennsylvania.

“A clear, accessible, and insightful guide that draws on the profound wisdom of the Eastern World. It adds to the traditional language of recovery and provides additional tools for a new way of living.”—Stephanie S. Covington, Ph.D., Author of Helping Women Recover and A Woman’s Way Through the Twelve Steps

“A very credible, readable, and useful step-by-step guide for anyone wanting to make sense out of the confusion many of us experience.”—Bill Hansen, executive director of Peak House, Pacific Youth and Family Services Society, Vancouver, British Columbia.