Unknown numbers of women have suffered sexual abuse in childhood. Acknowledging the abuse after years of silence and secrecy, and beginning a healing journey require support and encouragement. Long after the abuse is past, negative internal messages can invade and linger. Daybreak’s positive statements intercept self-defeating messages, guiding readers toward new and healthy ways of thinking, feeling, and behaving.

These affirmations and thoughtful meditations cover topics such as intimacy, fear, play, sharing secrets, and anger. Read daily or by subject, Daybreak brings the experience of sexual abuse into the light where hope resides and change and healing are possible.