A welcome addition to the popular Stepping Stones to Recovery series, this collection of topical articles and personal stories addresses the methods of working out of codependent behavior, based on the recovery principles of Co-Dependents Anonymous. It focuses on identifying self-sabotaging behavior patterns, and outlines the principles of self-care. The contributors share their life experiences and demonstrate that the deeply rooted self-defeating behavior of codependency can be overcome.

Topics include: Denial, Powerlessness, Detachment, Growth, Letting go, Spirituality, Forgiveness, Freedom, Acceptance, Anger, Balance, Empowerment, Self-Esteem, Setting Boundaries.